Menu
MEMBER ANNOUNCEMENT: CLICK HERE TO RENEW YOUR MEMBERSHIP TODAY

Entertainment

Tai Chi for January-April 2016

Monday, 1 February 2016 5:00 PM Export event

The proven benefits of Tai Chi for older people include:

  • Increased balance
  • Increased strength
  • Increased flexibility
  • Increased memory

Upcoming dates for 2016.

  • January: 11, 18, 25
  • February: 1, 8, 15, 22, 29
  • March: 7, 14, 21
  • April: 4, 11, 18

If you want to get involved, Tai Chi Classes are held in the Sports Lounge most Mondays, from 5.00pm to 6.30pm.

Please contact Angie after 6pm on 02 6041 6702 for further information.

0 Comments
Rate this article:
No rating

Categories: Other ActivitiesNumber of views: 10210

Tags:

Please login or register to post comments.

x